A few years ago, we received funding from the Wellcome Trust to review a selected "active ingredient" in interventions for youth and young adults with depression and anxiety. We chose to look at emotion regulation as our active ingredient. As outputs, we produced our meta-analysis in Nature Human Behavior paper, but we also worked with a team of youth community engagement members with lived experience to produce this video and infographic. Dr. Daros also participated in a separate interview below.

YouTube video (the Mental Elf)

Infographic (see below)

Interview with the Mental Elf